Quick Meals: Chicken Wings Recipes
I’m kind a busy person. I usually eat fast food for lunch with my friends. That’s not really health food you know, and you’ll find same menus everyday. So I have to make my own healthy Quick meals. This healthy quick meals made by fewer ingredients, and I can make this meals quickly in the morning before I go to works.
I’m not a nutritionist and a skilled chef too, but my Chicken Wing recipes are famous among my friends. Just check it out!
Ingredients:
* 10 pieces chicken wing
* 1 / 4 tablespoon pepper powder
* 1 tablespoon fine salt
* 2 cloves garlic, mashed
* 1 tbsp lemon
* Oil
Dressing:
* 100 gr Panir flour
* 100 g flour
* 2 eggs, shake it
Complementary Sauce:
* 2 tablespoons chili sauce
* 4 tbsp tomato sauce
* 2 cloves garlic, mashed
* 2 tablespoons minced onion
* 2 tablespoons cornstarch, dissolve it with a little water
* 60 ml water
* 1 / 4 tbsp pepper powder
* 1 / 4 tbsp fine salt
* 1 tablespoon oil
Instructions:
1. Cut the wings at the rake / collect-wing meat using a sharp knife so that the meat gather at one end of the bone.
2. Season the wings with garlic, pepper, salt and lime juice. Let stand 20 minutes to allow the flavors to infuse.
3. Roll wings into flour. Dip into beaten egg and sprinkle with flour panir last until the entire surface covered with flour.
4. Heat oil, fry wings until cooked and golden brown color. Serve hot with sauce complements.
5. Complement the sauce: Heat oil, sauce garlic and onion until fragrant. Pour the tomato sauce, chilli sauce and water. Thicken with cornstarch solution. Cook while stirring until boiling and slightly thickened textures. Serve as a complement.
For the fourth portion
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Nyam...Nyam...Nyam... Delicious... :)
So to make healthy meals, use natural vegetation
yummi brother
Resep yang luar biasa... Thanks sobat
I like chiken
wow! chicken wing..! yummi...i like it...
delicious and yummi
i like it a lot!
nyuciiiiii
eh salah
nyubiiiii huehehheheh
tau aja sih kamu kalo aku lagi laperrr
disuguhin ayam goreng nih
nyamm...nyamm...nyamm
very tempting cuisine
will try the recipes
looks very delicious chicken wings
great stuff
Thanks all :)
kalo dimakan,bisa membuat terbang nee...
hah
interesting recipes
steady, very tempting tastes
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